by Sophie | Dec 10, 2024 | Uncategorized
We’re often asked, “Is kefir cheese healthy?” The answer is absolutely! It’s packed full of probiotic benefits and nutrients to increase your vitality. Let’s dive into what makes this cheese a powerful addition to a balanced diet. What is...
by Sophie | Jun 22, 2022 | Uncategorized
Restless Legs and Carpal Tunnel Symptoms Updated: June 22, 2022 At 35 weeks pregnant, a doula had recommended that I drink more sheep’s milk. As a nutritionist, I was so grateful for her recommendation. I had already been consuming a lot of grass-fed...
by Sophie | Jun 3, 2022 | Uncategorized
Secret Lands Farm – The Luxury of Handcrafted Updated: Sep 8, 2021 I recently visited Secret Lands Farm, a family-run sheep farm in Grey County offering small-batch high quality dairy, cheese and lamb meat. We booked their farm tour with charcuterie and cheese...
