by Christina Kurniak | Aug 15, 2025 | Uncategorized
Cheese and charcuterie boards have become beloved staples at gatherings today, but their roots run deep through history. These beautifully arranged meat and cheese platters – often loaded with charcuterie meats and cheeses, breads, fruits, and spreads – evolved from...
by Christina Kurniak | Aug 11, 2025 | Uncategorized
Yeasts in Traditional Kefir (Made with Kefir Grains) Traditionally fermented kefir is a tangy, effervescent milk drink made using kefir “grains” – a symbiotic mix of bacteria and yeasts bound together in a polysaccharide matrix. These grains harbor a diverse yeast...
by Christina Kurniak | Aug 8, 2025 | Uncategorized
Our lamb collagen broth is a very special product that has long been a favorite at local farmers’ markets. Now, we’re excited to make this nutritious collagen broth available to everyone in Canada through our online store. If you’ve been searching for a real collagen...
by Christina Kurniak | Aug 6, 2025 | Uncategorized
The Mysterious Origins of Kefir: Myths, Miracles, and Milk Long before scientists studied bacteria or probiotics, people across the ancient world shared remarkable stories about a healing drink called kefir. From the highlands of the Caucasus to numerous legends...
by Christina Kurniak | Jul 29, 2025 | Uncategorized
Why Kefir Matters for Everyone Kefir is a fermented milk drink packed with probiotics, vitamins, and protein. It has been used for centuries to support digestive health and overall wellness. Our goal is simple: to show that kefir is something everyone needs in their...
by Christina Kurniak | Jul 10, 2025 | Uncategorized
Lactose intolerance is a common condition, and many people seek out lactose-free dairy products or other alternatives to avoid digestive discomfort. Lactose-free cow’s milk from the grocery store is a popular solution, but natural sheep milk dairy offers a different...
