by Christina Kurniak | Aug 26, 2025 | Uncategorized
Eggs have long held the crown as the “perfect protein.” But science and tradition now show us other foods — often overlooked — can pack even more. And here’s the surprising twist: they’re not meat. They are dairy products made with sheep’s milk. At Secret Lands Farm,...
by Christina Kurniak | Aug 20, 2025 | Uncategorized
Kefir grains are nature’s own probiotic powerhouse: jelly-like clusters of friendly bacteria and yeast that naturally ferment milk into kefir. In fact, research shows real kefir (made with authentic grains) can contain up to 50–100 different probiotic strains – far...
by Christina Kurniak | Aug 19, 2025 | Uncategorized
Cheese is one of the world’s most diverse foods: some sources estimate over 2,000 named cheeses globally. That vast variety spans every corner of the globe and every flavor you can imagine. At Secret Lands Farm, we celebrate this diversity. We craft many different...
by Christina Kurniak | Aug 15, 2025 | Uncategorized
Cheese and charcuterie boards have become beloved staples at gatherings today, but their roots run deep through history. These beautifully arranged meat and cheese platters – often loaded with charcuterie meats and cheeses, breads, fruits, and spreads – evolved from...
by Christina Kurniak | Aug 11, 2025 | Uncategorized
Yeasts in Traditional Kefir (Made with Kefir Grains) Traditionally fermented kefir is a tangy, effervescent milk drink made using kefir “grains” – a symbiotic mix of bacteria and yeasts bound together in a polysaccharide matrix. These grains harbor a diverse yeast...
by Christina Kurniak | Aug 8, 2025 | Uncategorized
Our lamb collagen broth is a very special product that has long been a favorite at local farmers’ markets. Now, we’re excited to make this nutritious collagen broth available to everyone in Canada through our online store. If you’ve been searching for a real collagen...
