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Is Kefir Cheese Healthy?
We're often asked, "Is kefir cheese healthy?" The answer is absolutely! It's packed full of probiotic benefits and nutrients to increase your vitality. Let's dive into what makes this cheese a powerful addition to a balanced diet. What is Kefir Cheese? Kefir cheese is...
What Does Kefir Do for You?
Kefir is the most powerful probiotic on the planet! It has been gaining attention as one of the most nutritious and health-boosting fermented foods available. At Secret Lands Farm, we craft Kefir from our dairy sheep flock, creating a natural, PROBIOTIC-RICH DRINK...
Why Is Sheep Milk So Expensive?
We often encounter questions at Secret Lands Farm, such as, "Why is sheep milk so expensive?" It's a perfectly reasonable question. After all, you're probably accustomed to seeing cow's milk on the grocery store shelf at a much lower price point. While sheep milk may...
“Yogurt & Pregnancy”, by Erica Garber Nutritionist CNP
Restless Legs and Carpal Tunnel Symptoms Updated: June 22, 2022 At 35 weeks pregnant, a doula had recommended that I drink more sheep's milk. As a nutritionist, I was so grateful for her recommendation. I had already been consuming a lot of grass-fed dairies, but I...
“My Food Adventures”, by Alison Golding
Secret Lands Farm - The Luxury of Handcrafted Updated: Sep 8, 2021 I recently visited Secret Lands Farm, a family-run sheep farm in Grey County offering small-batch high quality dairy, cheese and lamb meat. We booked their farm tour with charcuterie and cheese tasting...
What Mom is saying
Natalia Vasechko, December 26, 2021 I’m so happy that my daughter Eva is absolutely loving to drink sheep milk from Secret Lands Farm you would not believe based on this picture of her that she is 19 months old. She started drinking milk from the age of 4 1/2 months...
Farm Q&A: Sophie Burov, Secret Lands Farm
BY AMELIA NIELSON-STOWELL / TUESDAY, 11 MAY 2021 / The Fermentation Association https://fermentationassociation.org/qa-sophie-burov-secret-lands-farm/ When Sophie and Alexander Burov moved to Toronto, Canada, from Moscow, Russia, in 2007, farming wasn’t on their...