by Sophie | Oct 27, 2024 | Uncategorized
Who Can Benefit from Kefir? Our Kefir is an excellent choice for many people, including lactose-intolerant people, because it is 99% lactose-free as we ferment it for 48 hours. During the fermentation process, the probiotics break down the lactose in the milk, making...
by Sophie | Oct 18, 2024 | Uncategorized
How Kefir Boosts Immunity Kefir’s benefits extend beyond gut health, playing a key role in strengthening the immune system. The probiotic strains found in Kefir, like Lactobacillus acidophilus and Bifidobacterium, support immune function by promoting a healthy balance...
by Sophie | Oct 10, 2024 | Uncategorized
Kefir is the most powerful probiotic on the planet! It has been gaining attention as one of the most nutritious and health-boosting fermented foods available. At Secret Lands Farm, we craft Kefir from our dairy sheep flock, creating a natural, PROBIOTIC-RICH DRINK...
by Sophie | Jun 12, 2024 | Uncategorized
We often encounter questions at Secret Lands Farm, such as, “Why is sheep milk so expensive?” It’s a perfectly reasonable question. After all, you’re probably accustomed to seeing cow’s milk on the grocery store shelf at a much lower...
by Sophie | Jun 22, 2022 | Uncategorized
Restless Legs and Carpal Tunnel Symptoms Updated: June 22, 2022 At 35 weeks pregnant, a doula had recommended that I drink more sheep’s milk. As a nutritionist, I was so grateful for her recommendation. I had already been consuming a lot of grass-fed dairies,...