What Does Kefir Do for You? – Part Three

What Does Kefir Do for You? – Part Three

Who Can Benefit from Kefir? Our Kefir is an excellent choice for many people, including lactose-intolerant people, because it is 99% lactose-free as we ferment it for 48 hours. During the fermentation process, the probiotics break down the lactose in the milk, making...
What Does Kefir Do for You? – Part Two

What Does Kefir Do for You? – Part Two

How Kefir Boosts Immunity Kefir’s benefits extend beyond gut health, playing a key role in strengthening the immune system. The probiotic strains found in Kefir, like Lactobacillus acidophilus and Bifidobacterium, support immune function by promoting a healthy balance...
What Does Kefir Do for You? – Part One

What Does Kefir Do for You? – Part One

Kefir is the most powerful probiotic on the planet! It has been gaining attention as one of the most nutritious and health-boosting fermented foods available. At Secret Lands Farm, we craft Kefir from our dairy sheep flock, creating a natural, PROBIOTIC-RICH DRINK...
Why Is Sheep Milk So Expensive?

Why Is Sheep Milk So Expensive?

We often encounter questions at Secret Lands Farm, such as, “Why is sheep milk so expensive?” It’s a perfectly reasonable question. After all, you’re probably accustomed to seeing cow’s milk on the grocery store shelf at a much lower...
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